The all new Jim thread.

[Damie Karras]

Got 7 months membership for €220 today
Just back from 2 sweaty hours
Weighed in at 111kg
My aim is to get back to about 90kg in the 7 months

[spy]

Got 7 months membership for €220 today
Just back from 2 sweaty hours
Weighed in at 111kg
My aim is to get back to about 90kg in the 7 months

No fucking way and I thought I was a fat cunt!!! How tall are you?

[Damie Karras]

5'10
I know its bad
I knew I'd put on weight but I've a pic in my sitting room of me from 4 years ago and and I'm currently no where near as big as I was, I also have my old gym cards from when I first start going and I went from 113kg - 87kg over the 18 months or so and then up 93kg when I last got weighed

It's been a bad year tbf and I've drank LOTS

New man now tbs

[Van Halen are Fucking Pump]

I really can't be fucked tonight, but from tomorrow I will be doing seven inches straight.

Beefcake.

[VAN HALEN]

I'm going back but not til feb. It'll be full to the rafters for the new year fad lot, sod that for a game of laughs.

Going back to fu on monday though. Looking forward to that, I love it. I should be able to get up to speed quickly too what with having given up my vices.

[Damie Karras]

I thought there'd be a load of new year blow in's and fat women but there was only about 10 people there most of them regulars
That said it was 2 o clock when I went peak time might be different

[Lap]

I'm going back but not til feb. It'll be full to the rafters for the new year fad lot, sod that for a game of laughs.

Going back to fu on monday though. Looking forward to that, I love it. I should be able to get up to speed quickly too what with having given up my vices.

Did you and Sam ever get to swap notes on the subject Rich??

[VAN HALEN]

Nah, he never mentioned it while I was on there. Does he say much about it then? I saw that 'kung fu king' thing under his avatar.

[Rafatolah]

Just back from my FREE gym in work. Its small but me and me mate get the whole place to ourselves and have enough equipment to nail every muscle group. Did out my routine and diet plan last night and plan to be very strict on myself this year. Need to cut out takeaways at weekends.

here`s a photo of the equipment




Nailed the bird on ther left from every angle possible there for 40 mins, then off to play a game with the other 3 later at 7. I've also decided to give up Black Ops completely as it was slowly ruining my life.

[darkvoid]

[Van Halen are Fucking Pump]

I'm off round there myself straight after work. I only do the cardio stuff though.

I'm not going to do too well tonight, I can feel it.

[Damie Karras]

I went earlier because the of the match and the missus goes boxing on Wednesday
I mainly do cardio too, better for weight loss

[darkvoid]

I went earlier because the of the match and the missus goes boxing on Wednesday
I mainly do cardio too, better for weight loss

is that wise

[Damie Karras]

Ah yeah it's alright
She knows if she tried anything I'd thump the head off her

[VAN HALEN]

[Van Halen are Fucking Pump]

Only lasted about fifty minutes, and none of that was running. Still please I went round though, and ate loads when I came back to celebrate.

Well done me.

[Damie Karras]

Barely broke sweat this evening I'm gonna have to up the game

[VAN HALEN]

Just got back from my first Kung Fu lesson in months. Felt good actually. I was dreading it but laying off the booze and that really makes a difference.

Think I'm gonna sack the gym off and just have Fu Monday's and go running Wednesday and Friday. It'll save me 30 notes a month and if I want to do some weights I'll just get some dumbbells at home. I'm muscular enough as it is, just want to tone up and work on more dynamic stuff than hunking metal plates around.

[Lorenzo]

Just put all the crimbo decorations back in the attic. Thats done it for me. Gona sit down and have a smoke now to relax after that cardio whatever ya call it work out. Looking forward to next years work out already. Might get me brother to help me though, dont want to over do it

[Lap]

Just put all the crimbo decorations back in the attic. Thats done it for me. Gona sit down and have a smoke now to relax after that cardio whatever ya call it work out. Looking forward to next years work out already. Might get me brother to help me though, dont want to over do it

That is a huge work out Lar.















Ive seen how much decor you lot in Finglas use at Crimbo