Eating clean

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VAN HALEN
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Eating clean

Postby VAN HALEN » Sat Aug 21, 2021 4:45 am

Do it, start now.

Lightly fried salmon in olive oil and light garlic, steamed broccoli and cauliflower and new potatoes.

Season with sea salt, freshly ground pepper and a pinch of dried herbs.

Lovely and not too shit for your health.

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Re: Eating clean

Postby Damie Karras » Sat Aug 21, 2021 4:53 am

A good idea but I don't know how I'd sell it on 365

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Re: Eating clean

Postby Van Halen are Fucking Pump » Sat Aug 21, 2021 6:01 am

I do this all the time Rich!!!

And then the weekend comes.

I grill the salmon though now you mention it, cos I like it crispy.

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Re: Eating clean

Postby VAN HALEN » Mon Aug 23, 2021 3:19 am

I do like a roast dinner on a Sunday but haven’t done one for ages now. All I’ve had today is a protein shake for breakfast, some mackerel for lunch and some steamed veg just now. And some beer. :WTF:

I hope I can keep this going. It’s so quick and easy just to steam everything as well. Should have started this years ago.

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Re: Eating clean

Postby Van Halen are Fucking Pump » Mon Aug 23, 2021 7:39 pm

All I’ve had today is a protein shake for breakfast,
:icon_razz:

I can't believe you haven't done it sooner. Like you say, 15 minutes and you're done and it's good for you.

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Re: Eating clean

Postby Van Halen are Fucking Pump » Tue Aug 24, 2021 3:41 am

Has a lovely bit of smoked haddock with some steamed veg tonight.

Really nice.

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Re: Eating clean

Postby Lap » Sat Aug 28, 2021 8:06 am

Do it, start now.

Lightly fried salmon in olive oil and light garlic, steamed broccoli and cauliflower and new potatoes.

Season with sea salt, freshly ground pepper and a pinch of dried herbs.

Lovely and not too shit for your health.
Nice but needs just a knob of butter for the spuds , and a touch of brown sauce

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Re: Eating clean

Postby Van Halen are Fucking Pump » Sat Aug 28, 2021 11:58 am

Brown sauce on that? Have you lost your mind?

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Re: Eating clean

Postby Lap » Sat Aug 28, 2021 5:54 pm

Try it before criticising. Spicing Salmon up with other things is no big deal so why not? I take brown sauce on pretty much everything savoury tbh (except scrambled eggs ) Not HP but the Aldi stuff

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Re: Eating clean

Postby Van Halen are Fucking Pump » Sat Aug 28, 2021 6:35 pm

Try it before criticising. Spicing Salmon up with other things is no big deal so why not? I take brown sauce on pretty much everything savoury tbh (except scrambled eggs ) Not HP but the Aldi stuff


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VAN HALEN
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Re: Eating clean

Postby VAN HALEN » Sat Aug 28, 2021 11:10 pm

I like the salmon as is but with some freshly ground salt and pepper, maybe a touch of garlic or the juice from half a lime. Simple and delicate and lovely for me Clive.

Saturday mornings at work you can smell bacon and sausages and stuff like that cooking when you go to peoples doors. I haven’t had anything like that in months and although it smelled nice it didn’t make me miss it.

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Re: Eating clean

Postby VAN HALEN » Thu Sep 23, 2021 2:21 am

Still on this. Recently I’ve been prepping up the chicken breast or turkey or whatever with a home made herb and spice rub. I just chop the chicken then use a tablespoon each of whatever herbs and spices I fancy and mix it all up with some olive oil. Let it sit in the fridge for an hour or two or overnight. Steam some veg or rice to go with it, lovely.

Chipotle powder with sriracha and a shit load of garlic :adore:

Usually I bung in some spinach whilst cooking and maybe chop up some cherry tomatoes for some colour and texture. Delightful :AC9:

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Re: Eating clean

Postby Van Halen are Fucking Pump » Thu Sep 23, 2021 3:48 am

Yep. So easy to cook something healthy and tasty really quickly. I don;t know how people go home and eat Chicken Kievs.

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Re: Eating clean

Postby Damie Karras » Thu Sep 23, 2021 6:50 am

Lidl do a peri peri and lime marinate
Superb with rice and fresh chilli

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Re: Eating clean

Postby VAN HALEN » Thu Sep 23, 2021 12:50 pm

Will give that a try

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Re: Eating clean

Postby Van Halen are Fucking Pump » Thu Sep 23, 2021 3:35 pm

I could stick that on my salmon I reckon.

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Le Cut Inside Mane
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Re: Eating clean

Postby Le Cut Inside Mane » Fri Sep 24, 2021 1:50 am

I've got an instant pot which are great for quick cooking.

Half a cup of rice, loads of frozen vegies and a big dollop of miso paste/chicken stock and it fills you up all day. Siracha over the top too.

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Re: Eating clean

Postby Van Halen are Fucking Pump » Fri Sep 24, 2021 3:01 am

I read that as Pot Noodle at forst and thought you were taking the piss.

I don't know what an instant pot is actually.

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Le Cut Inside Mane
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Re: Eating clean

Postby Le Cut Inside Mane » Fri Sep 24, 2021 3:03 am

It's a fancy pressure cooker

VAN HALEN
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Re: Eating clean

Postby VAN HALEN » Fri Sep 24, 2021 3:31 am

Will look into that.

Sriracha is so good.


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