What do you eat for a healthy meal?

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What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Fri Nov 23, 2018 6:42 am

Been trying, and sometimes winning, to eat much better this year. Tonight for instance I had a plate of steamed veg with two bits of salmon in this marinade sauce, which I quite like. Put the entire pack on first time, and then read that it serves four, so remember that if you're eating alone.

https://www.pataks.co.uk/products/sauce ... -coriander

Looking for other recommendations though, as it can get boring, even though it is so easy.

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Re: What do you eat for a healthy meal?

Postby VAN HALEN » Fri Nov 23, 2018 7:01 am

Chicken thighs and fillets in rice with veg and some kind of sauce. This time of year slow cooked stews and chili con carne is gr8, not sure if it's healthy but its wholesome. Fish with salad and boiled new potatoes. Baked potato with tuna, onion and salad.

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Re: What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Fri Nov 23, 2018 7:06 am

I'm not a big fan of chicken.

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Re: What do you eat for a healthy meal?

Postby VAN HALEN » Sat Nov 24, 2018 1:54 am

:icon_uhoh:

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Re: What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Sat Nov 24, 2018 2:21 am

I keep forgetting....
you love the cock

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Re: What do you eat for a healthy meal?

Postby VAN HALEN » Sat Nov 24, 2018 2:32 am

Hehe

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Re: What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Sat Nov 24, 2018 2:58 am

Heh heh heh.

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Re: What do you eat for a healthy meal?

Postby VAN HALEN » Sat Nov 24, 2018 3:12 am

Oh.

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Re: What do you eat for a healthy meal?

Postby Macho Man Randy Savage » Sat Nov 24, 2018 5:34 am

If I'm being healthy i like to treat myslelf with a 3 course spesh

Pot Noodle for Starters

Frey Bentos with micro chips for main

Arctic roll for dessert

:dabe:

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Re: What do you eat for a healthy meal?

Postby VAN HALEN » Sat Nov 24, 2018 5:41 am

Followed by a swift 8 Ace. :AC9:

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Re: What do you eat for a healthy meal?

Postby Lap » Sat Nov 24, 2018 11:53 pm

If you don’t like chicken go out and get some good mince with less than 4% fat. Be creative and go make some awesome burgers use a whole meal bun instead of white. I’m gonna do one after the match . Bought an air fryer a while back ,makes cracking chips without any fat. Just use a spray .

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Re: What do you eat for a healthy meal?

Postby VAN HALEN » Sun Nov 25, 2018 2:00 am

Air fryer you say. Sounds worth looking into.

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Re: What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Sun Nov 25, 2018 2:06 am

Yeah, they've been around for a while. Don't know how they work, but it's fried food that's good for you somehow.

In other news, my mum is doing her first ever cassorole just for me next week. Got a frying pan that doesn't need oil apparently (for the sausages). Don't know how that works either.

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Re: What do you eat for a healthy meal?

Postby Lap » Sun Nov 25, 2018 2:42 am

Air fryer you say. Sounds worth looking into.
Simple enough to use. Chip your spud, quick spray of fry lite ( you’ll see it in any grocers) , bung it in to the air fryer and healthy chips in 15 mins . Lots of shit you can do with it Think you’ll pick one up for about 40 / 50 quid

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Re: What do you eat for a healthy meal?

Postby Le Cut Inside Mane » Sun Nov 25, 2018 5:05 am

Yeah I can vouch for air fryers, top notch.

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Re: What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Sun Nov 25, 2018 5:36 am

Are they actually healthy though?

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Re: What do you eat for a healthy meal?

Postby Lap » Sun Nov 25, 2018 5:40 am

Yes , as long as you don’t add oil.

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Re: What do you eat for a healthy meal?

Postby Lap » Sun Nov 25, 2018 5:43 am

Sorry, to answer your question, it’s an alternative to frying food .. the ingredients are up to you but it’s a healthy way to fry without the awfulness if oil

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Re: What do you eat for a healthy meal?

Postby Van Halen are Fucking Pump » Thu Nov 29, 2018 5:11 am

Just had a big fatty bit of lamb. It was fucking lovely though.

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Re: What do you eat for a healthy meal?

Postby Roly » Thu Nov 29, 2018 5:14 am

Just had homemade shepherds pie,was lovely.

Nice big slice of chocolate cake with cream now.


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